by Miyuki World | Massage | July 2025
Choosing the right massage can be confusing!
Do you want to relax completely or relieve deep muscle pain?
This guide is for busy professionals, athletes and anyone seeking a luxurious way to relax and unwind.
We’ll help you understand Deep Tissue vs Swedish Massage so you can confidently choose what suits your body best.
At MIYUKI Salon, our expert massage therapists provide a thorough consultation, listen to your needs and customise every session for true, lasting results.
Book your Massage session today
Benefit for You: Avoid wasting time and discover the right treatment that matches your needs thereby making the most of your massage experience and feeling your best right here at MIYUKI.
What Is Swedish Massage?
Swedish massage is a classic, soothing choice for relaxation.
It uses long, flowing strokes that calm the nervous system and improve blood circulation.
Gentle to medium pressure
Eases everyday stress
Perfect for first-timers and sensitive skin
What Is Deep Tissue Massage?
Deep Tissue massage is more intense.
It targets chronic tension, muscle knots, and postural issues using firm pressure.
Intense, targeted technique
Breaks up adhesions, tight or knotted muscles
Relieves chronic pain
Key Differences Between Swedish and Deep Tissue
| Feature | Swedish Massage | Deep Tissue Massage |
|---|---|---|
| Pressure | Light to Medium | Firm to Intense |
| Goal | Relaxation | Relieve Muscle Tension |
| Best For | Stress Relief | Chronic Pain |
| Post-Feel | Relaxed | Slight soreness |
Who Should Choose Swedish Massage?
If you’re new to massage therapies
If you want to de-stress after work
If you have mild muscle tension
Perfect for busy executives and anyone needing time to breathe
Who Should Choose Deep Tissue Massage?
If you’re an athlete or exercise regularly
If you have chronic back, neck, or shoulder pain
If you work at a desk all day and have poor posture
Ideal for those needing real, therapeutic results
Benefits of Professional Massage at MIYUKI
At MIYUKI Salon, your massage is more than a service—it’s an experience.
Luxurious, private rooms
Skilled, trained therapists
Customised pressure for your comfort
Premium oils and calming scents with serene nature views
Valet parking for convenience
Testimonials
Comments & Reviews
“Absolutely love their massage and nail spa services! The massage therapists have magic hands. It’s super relaxing and exactly what you need after a long week. And the nail spa is just as amazing — clean, detailed, and so satisfying. The vibe is calm, the team is warm, and the offers make it all the more worth it. Total go-to spot for self-care!”
Garima is a brilliant masseur. She is very professional and has very good technics to help relieve joint ache. Very happy with her service.
Miyuki is a one stop salon to get yourself pampered and leave with a smile. Will surely be returning soon
“I just had the 90-minute Swedish Massage by Soso and I loved it. The place is very clean and modern, the staff is friendly and welcoming. 10/10.”
Loved getting my nails done from mercy. She was able to replicate the photo I shared with her.
My pedicure was Prashant was good as well. Recommend the salon to anyone who wants to get manicure or pedicure
Best nail service I ever received were at miyuki . Nail technicians are very skilled, especially MERCY. shes my absolute favorite & she is very gentle , so patient and the results never disappoint me I can completely trust her for my nails.
Got my acrylic extensions and gel polish with Humaira, and had an absolutly amazing experience. She was very detailed and did everything beautifully. She was also very patient with me and gave me the exact color and type of nails I wanted. The rest of the staff was also very sweet and checked in on me multiple times.
I have recently started going to Miyuki for all my beauty needs and I absolutely love it. It has a fantastic vibe, Is spacious, beautifully done up and the cherry on cake is the staff. Everyone so attentive, professional and hospitable. They do everything from mani pedis to facials wonderfully. Phyla is absolutely fantastic
Had a Excellent face massage with Phila , and fabulous pedicure with Jatin lovely manicure from Humaira def recommend them for all the services. Miyuki salon is my go to place for the best pampering in Powai to try highly recommended salon
Frequently Asked Questions
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Will a deep tissue massage hurt?
This massage technique uses firm pressure that can feel intense, but our therapists always adjust to your comfort level. You may feel mild soreness afterward, like after a good workout.
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How long does a massage session last?
Standard sessions are for 60 or 90 minutes. For the ultimate massage experience you can also opt for the Miyuki signature session for 120mins.
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Do I need to do anything before my appointment?
Arrive well-hydrated and on time. Do inform your therapist know about any health issues or pain areas so they can tailor your experience.
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How often should I get deep tissue massages?
It depends on your needs. For chronic tension or pain management, once every 2–4 weeks is common. Your therapist can suggest a plan that works best for you to follow.
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How many sessions will I need?
This varies by person, however you will surely see benefits from regular treatments over time that give a lasting relief.
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What is deep tissue massage, and how does it differ from other types of massage?
Deep tissue massage uses firm, slow pressure to target deeper layers of muscle. Unlike lighter massages like Swedish, it focuses on relieving chronic tension, muscle knots, and pain.
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What should I expect during the session?
The therapist will consult to identify the pain areas/your lifestyle to help choose the right massage option for you. As for deep tissue you may expect firm, focused stroke while for Swedish relaxed techniques.
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What should I do if I experience pain or discomfort during the massage?
Always communicate! Our therapists want you to be comfortable. They will adjust pressure or techniques to ensure you have a safe, effective, and pleasant experience.